Relaxation – Nervous system
You can have a session simply because you want to relax and increase your wellbeing. You will feel the calming effects as your nervous system relaxes and your mind and body let go.
Mental & Emotional
You can go deeper and work with different aspects of your life. It can be things you struggle with such as anxiety, sadness, anger, compulsions, helplessness, loss etc. It can also be things you want to focus on such as creativity, motivation, balance, awakening etc.
Physical – Immune – Lymphatic – Endocrine
You can also focus on the body – boosting the immune system, improving sleep, lowering blood pressure, decreasing pain, increasing energy and much more.
For those already on the path it is a great way to work with challenges and go deeper, strengthening the sense of being. There can be a physical expression to working on this level and for some this is very intense.